May 2013
20 posts
Scientific Proof That Negative Beliefs Harm Your Health →
mindbodygreen.com
You Are The Gatekeeper Of Your Mind
You wouldn’t take a pill from a bottle with a skull and crossbones on it, but every time you think negative thoughts about your health, you’re potentially poisoning your body with stress hormones that deactivate your body’s natural self-repair mechanisms. You are the gatekeeper of your mind, and it’s your responsibility to protect what you think.
What thoughts do you choose to think about your body?
“When you stop searching and you calm down and you put your books away, and you confront yourself and see what you are all about, that will bring about bliss faster than anything you can ever imagine or ever do.”
—Robert Adams (via ashramof1)
